Looking for a change for the new year then join the “Alive” health coaching program at January 16 at 6:45 pm. Instructors Lynda LaCoax and Matt Boyd, will lead the six-month health coaching program. These classes are designed to bring wellness, balance and health to every aspect of life. Tuesdays and Thursdays at 6:45 p.m. are Flex classes and Wednesdays and Friday at 5:30 p.m. are Bend classes. Every other Saturday classes are from 1-2 p.m. Cost $150 per month and registration ends January 15. For more information, call 931-526-7393.
Cookeville “Alive” program
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