Are you ready to walk, run or fly, Upper Cumberland? Then head to the 3rd Annual Superhero Heart Run April 21 from 10 :30 am – 12:30 pm at Dogwood Park. Join Mended Little Hearts of the Upper Cumberland and Heart Heroes at this annual run for congenital heart defects 5K/2K. Cost is $30 adults, $10 children 2- 12 and Heart Heroes are free. Visit www.superheroheartrun.com/events/upper-cumberland-2018 to get signed up.