Learn about sleep disorders with Cookeville Regional Sleep Center specialists. Are common sleep disorders keeping you awake? Well, you’re not alone, according to estimates 50-70 million Americans have ongoing sleep disorders. They range from insomnia to more serious issues like sleep apnea. The Cookeville Regional Sleep Center deals with all types of sleep disorders. Many of which have long term ... Read More »

Learn about sleep disorders with Cookeville Regional Sleep Center specialists. Are common sleep disorders keeping you awake? Well, you’re not alone, according to estimates 50-70 million Americans have ongoing sleep disorders. They range from insomnia to more serious issues like sleep apnea. The Cookeville Regional Sleep Center deals with all types of sleep disorders. Many of which have long term ... Read More »

Learn more about the Cordell Hull Birthplace State Park with Monique Johnson. Pickett County is home to the Cordell Hull Birthplace State Park. Celebrating the former U.S. Secretary of State, and a longtime Upper Cumberland servant. Monique Johnson is Park Manager for the park. Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting ... Read More »

Checking in with teams across the Upper Cumberland after severe winter weather.  Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. The Upper Cumberland recently saw some severe winter weather which got in the way of high school basketball action. This week, we check in with Van Buren County, Clay ... Read More »

Professional counselor Melissa Spaulding discusses new trends in teens and food. The Tennessee Commission on Children and Youth released its annual report this week detailing the trends in the state of the child in the state of Tennessee. One part of that – 1 in 3 high school girls said they had gone without eating for 24 hours or more, ... Read More »

Upper Cumberland School Directors discuss the Education Freedom Scholarship Act. Our conversation continues on vouchers as the legislature prepares to take up the issue in the month of January as we visit with White County Director of Schools Kurt Dronebarger, Putnam County Director of Schools Corby King, and Grant Swallows, Director of the Warren County School System. Today In The ... Read More »

Upper Cumberland School Directors discuss the Education Freedom Scholarship Act. It’s called the Education Freedom Scholarship Act – Governor Bill Lee proposing to take the voucher program statewide giving up to 20,000 students in K-12 the chance to get taxpayer money to attend a private or home school. Local educators believe it’s not the best option. Today the first of ... Read More »

Putnam County Health Department experts discuss vaping in the Upper Cumberland. 1 in 20 Americans vape, and that number is growing even faster among younger Americans. The trend is also happening right here in the Upper Cumberland. Today we visit with experts from the Putnam County Health Department to get you the truth about a most misunderstood form of nicotine. ... Read More »

Amy Stockwell talks the options available for women & men in abusive situations. UC Department of Justice defines domestic violence as a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain control over another intimate partner. Domestic violence is the leading cause of injury to women in the United States. Today we ... Read More »

We check in with LA coaches on their team’s performance going into winter break.  Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. New Monterey Girls Basketball Head Coach Randall Phillips and players join us live to discuss building a new culture under the team’s new administration, and what the ... Read More »