Personal Growth Counseling’s Elizabeth Rodgers discusses teen eating disorders.

Some 9% of the U.S. population will deal with an eating disorder at some point in their lives. Most of those are women, though eating disorders also affect men. Did you know that eating disorders are the second most deadliest mental illness in the United States second only to opiod addiction? What can be done for those who deal with eating disorders? What are the warning signs for you as a parent that a teenager might be developing an eating disorder? Elizabeth Rodgers works with Personal Growth Counseling of Cookeville.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

DeKalb Co prepares to face Smith Co; Monterey & Clarkrange look to battle Thurs.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. DeKalb County prepares to face Smith County on Saturday. Monterey and Clarkrange look to do battle on Thursday in Class A action. Upper Cumberland Postseason play has been delayed by inclement weather. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Ruth Dyal discusses the growth and future of tourism in the Upper Cumberland.

Tourism continues to grow as an Upper Cumberland industry. Even through COVID, our collection of state parks and outdoor recreation facilities brought people from all over the nation. And with the hope that COVID may soon come to an end, there’s optimism for the future. Ruth Dyal leads the Upper Cumberland Tourism Association as its Executive Director.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

White Co scores win over Stone Memorial; DeKalb Co falls to Red Boiling Springs.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Cookeville sweeps Rhea County. White County closes the district season with a win over Stone Memorial. DeKalb County falls to Red Boiling Springs. Every team in the Upper Cumberland prepares for postseason play. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Upperman heads into postseason on a roll; York takes down Livingston in overtime

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. White County and Stone Memorial prepare to battle on Friday. DeKalb County looks for an improvement in their perimeter shooting. York Institute takes down Livingston in overtime. Upperman on a roll heading into the postseason. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Putnam Co Director of Schools Corby King discusses learning loss caused by COVID

As the state legislature prepared for a special session on education, figures about learning loss came forward. For example, Tennessee third graders – a 50% drop in reading, a projected 65% drop in math proficiency with COVID one of the main reasons. But what do the numbers really mean? Is the data there to show that kind of learning loss? Putnam County’s Director of Schools is Corby King.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Stone Memorial Lady Panthers dominate defensively in 69-39 win over Cookeville.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. White County prepares for Senior Night. Pickett County battles through adversity to finish the regular season. Jackson County boys earn a big district win over Pickett County. Stone Memorial dominates defensively in win over Cookeville. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

DeKalb County sweeps Cannon County; York turns their attention to Livingston.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. White County splits a doubleheader with Cookeville. DeKalb County sweeps Cannon County. Stone Memorial’s boys look to overcome slow spells on offense. York Institute turns it’s attention to Livingston Academy. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

She seems to know everyone but just how well do you know Cookeville’s Judy Duke?

She’s one of those people who just knows everybody, and learns from everybody. And yet, what do you know about the Upper Cumberland’s Judy Duke, or her alter ego? We sit down with the Cookeville native.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Upperman Lady Bees take down York Institute; DeKalb County Falls to Watertown.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. The Upperman Lady Bees take down York. DeKalb County falls to Watertown. Clay County earns district win over Jackson County. White County splits their meetings with Warren County. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.