Lady Cavaliers win 5 in a row, finally get a home game; Stone Memorial beats LA

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. The Cookeville girls have won five in a row and finally get a home game. The Livingston Academy boys fall in their first game of the season. Hear from them and more as we discuss high school sports this week on The High School Playbook.

It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and at 10 from Sports Radio 104.7.

Built By Mountain Barn Builders

Shane Farris and Anne Stamps discuss the new year and focusing on mental health.

As we start a new year, we’re thinking about many types of resolutions. Yours may have something to do with your mental health – less stress, a clear mind, better decision making. We certainly have more open communication about mental health than ever before, and the experts say that’s a good thing. Shane Farris of Cumberland Mountain Mental Health Center, and Anne Stamps of Volunteer Behavioral Health are our guests as we continue to discuss mental health in the new year.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Learn all there is to know about hunting coyotes with outdoorsman Jerry Shanks.

This week on Upper Cumberland Outdoors… You’ve heard of people hunting deer, ducks, turkeys, rabbits and more… how about coyotes? Avid outdoorsman Jerry Shanks visits Upper Cumberland Outdoors to share some of his experiences hunting coyotes. When can you hunt coyotes? What type of gear do you need when going out on a coyote hunt? What are the benefits of hunting coyotes? Get all the answers this week on Upper Cumberland Outdoors!

Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7

Warren Co Lady Pioneers take down Stewarts Creek; DeKalb Co beats Cumberland Co.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Monterey Boys Head Coach Lynus Martin joins us live to discuss how he and his team spent Friday night after having their game against Sequatchie County postponed due to weather. Warren County Girls Coach Anthony Lippe breaks down his team’s victory over #7 Stewarts Creek. DeKalb County Boys Coach Joey Agee discusses how they managed to rally past Cumberland County after a slow start to Friday night’s game. Hear from them and more as we discuss high school sports this week on The High School Playbook.

It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and at 10 from Sports Radio 104.7.

Built By Mountain Barn Builders

White Co Girls look for consistency; Upperman prepares for Livingston Academy.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. White County girls are looking for some consistency. Cumberland County boys keep chopping at wood. Hear from them and more as we discuss high school sports this week on The High School Playbook.

It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and at 10 from Sports Radio 104.7.

Built By Mountain Barn Builders

Shane Farris and Anne Stamps discuss the new year and focusing on mental health.

As we start a new year, we’re thinking about many types of resolutions. Yours may have something to do with your mental health – less stress, a clear mind, better decision making. We certainly have more open communication about mental health than ever before, and the experts say that’s a good thing. Shane Farris of Cumberland Mountain Mental Health Center, and Anne Stamps of Volunteer Behavioral Health are our guests.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

TWRA’s Casey Mullin discusses ways to control animal population on your property

This week on Upper Cumberland Outdoors… If you’re looking for ways to increase or decrease the animal population on your property, what do you do? TWRA habitat biologist Casey Mullin joins Upper Cumberland Outdoors this week to answer this and other biology issues. Before setting out plots to attract deer, what should you do first? What is the importance of bag limits on hunting? What is CWD and and should you be concerned about it? Find out this week on Upper Cumberland Outdoors!

Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7

Several local nonprofit leaders discuss COVID-19 pandemic’s impact on operations

Beginning a new year, and COVID seems to be less and less part of our vocabulary. But COVID’s impacts continue, for example, on local charities. Today, that subject with Tammy Hogan, the Executive Director of Mustard Seed Ranch, Rob Wright, the Executive Director of Keep Putnam County Beautiful – Clean Commission, and Jennifer Hutchinson-Tracy, the Director of the Cookeville-Putnam County Animal Shelter.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.

Deer hunting enthusiast Jordan Patrick discusses post-hunting tips and advice.

This week on Upper Cumberland Outdoors… Once you’ve killed your deer, what is the next step? Deer hunting enthusiast Jordan Patrick joins Upper Cumberland Outdoors this week to help you get your deer from the field to the table! What is the first step once you’ve killed your deer? What tools do you need to dress and prepare your deer? What parts are the best for eating? Jordan has all the answers this week on Upper Cumberland Outdoors!

Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7

Richard Kennedy and Kristi Paling discuss efforts to improve childhood wellbeing

The Volunteer State has made big strides in making sure that children have a chance to succeed. Rankings that look at the wellbeing of children have increased significantly over the last several years, but there’s work left to be done. Richard Kennedy helps direct efforts at the state level, Kristi Paling is the Upper Cumberland’s Regional Coordinator.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6am on Rock 93-7, at 7am on 106-9 Kicks Country, at 8am on 93-3 The Dawg, Lite Rock 95.9, and 96-9 Highway 111 Country, and at 9am on 101.9/AM 920 WLIV.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, at 7:30am on Sports Radio 104.7, Sundays at Noon on News Talk 94.1/AM 1600, Sunday night at 6pm on 93-3 The Dawg, Lite Rock 95.9, 96-9 Highway 111 Country, and 101.9/AM 920 WLIV, and at 7pm on 106-9 Kicks Country.