On Demand Audio

Warren Co’s Grant Swallows discusses the Blue Cross Bowl moving to Chattanooga.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Pickett County takes down Cosby behind a big effort from the Amonett Brothers. Strong Leads Clay County over Madison Magnet. Fish details his expectations for DeKalb Softball. Warren County’s Grant Swallows talks about the TSSAA’s decision to move the Blue Cross Bowls from Cookeville to Chattanooga. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Learn about the Upper Cumberland’s state parks, their histories, and activities.

The past week has reminded us that spring is almost here. It’s been a beautiful week across the Upper Cumberland – a chance to get out and enjoy some of our state parks including Standing Stone State Park, and Rock Island. Both have seen record attendance over the last year as people tried to find a place go get away from COVID. Chris Cole heads up the team as Standing Stone State Park; Damon Graham at Rock Island State Park.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

White Co & York Institute reflect on their seasons, and on their new districts.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Pickett County heads back to the State Tournament for the first time in 16 years. Upperman and Clay return to State after its cancellation last season. White County and York Institute look back on their seasons and ahead to their new districts. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Learn about TTU group CODE and their recent conversation with state legislatures

This week, a group of Tennessee Tech student athletes asked a group of Tennessee legislatures to sit down and discuss a recent letter about the national anthem and protest. The Legislatures asked the heads of the state universities to stop the protest. The Tennessee Tech group named CODE wants to better understand why. The group is made up of student athletes across campus – Dane Quest, Jamal Thompson, and Ezra Pinzur are parts of CODE.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Blue Devils finish season with loss to Van Buren; Livingston short of Substate.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Cookeville wraps up Second Year under Josh Heard. Blue Devils finish season in region tournament loss to Van Buren. Monterey prepares to move up to 2A Class. Livingston finishes one game short of Substate. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Warren County And Pickett County each advance after winning overtime affairs.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Upperman takes down Livingston to advance to Region Championship. Warren and Pickett County each win overtime affairs to advance. DeKalb County and Clarkrange boys coaches each examine their season. Stone Memorial thankful just to get full season. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Find out how you can remember the March 3rd, 2020 tornado victims this week.

This weekend marks the juncture between two memorable weather moments in our community’s history. Next week, the community will remember the March 3rd, 2020 tornado. This past week, the region got power restored after a powerful multi-day ice storm. Thousands spent part of the week in the dark – some did not have power restored until midweek this week. Upper Cumberland Electric CEO Jennifer Brogdon says she’s proud of her team’s efforts, and thankful for the patience of local residents. With the ice storm behind us, we turn to this week’s anniversary of the March 3rd tornado. Putnam County and the City of Cookeville will remember the victims of the storm with several activities on Wednesday. Putnam County Mayor Randy Porter is with us to discuss the events.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

Clarkrange advances to take on Whitwell; York prepares to face Watertown at home

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Clarkrange advances to take on Whitwell. White County and Stone Memorial get set for a fourth meeting this season. York prepares to take on Watertown at home. Clay County defeats South Pittsburg. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Livingston Academy and York Institute battle in District 8AA Consolation game.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Livingston Academy and York Institute battle in the District 8AA Consolation game. Upperman and Clarkrange both host District Championship games. York’s Boys prepare to take on Upperman on Thursday. White County gets ready for region tournament play. Hear from their head coaches and more as we talk Upper Cumberland high school basketball on this week’s High School Playbook.

Join us every Saturday morning for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Personal Growth Counseling’s Elizabeth Rodgers discusses teen eating disorders.

Some 9% of the U.S. population will deal with an eating disorder at some point in their lives. Most of those are women, though eating disorders also affect men. Did you know that eating disorders are the second most deadliest mental illness in the United States second only to opiod addiction? What can be done for those who deal with eating disorders? What are the warning signs for you as a parent that a teenager might be developing an eating disorder? Elizabeth Rodgers works with Personal Growth Counseling of Cookeville.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.