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Support Food To The Rescue and children who may not have food over the holidays.

Upper Cumberland Coaches talk defense & the early season on this midweek update.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Defense is on the minds of many Upper Cumberland coaches this week. Cookeville Boys head coach Josh Heard is looking to see improvement on defensive end of the floor. White County Girls head coach Michael Dodgen believes his team is locked in defensively. Hear from them and more head coaches from across the Upper Cumberland for a midweek basketball update on this week’s High School Playbook.

Live from Chick-fil-A, Interstate Drive in Cookeville….come grab breakfast Saturday morning and join us for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Built By Mountain Barn Builders

Cookeville to consider agreement for Roberts-Matthews Highway Bridge repairs.

Help a child in the foster care system by training to be a volunteer with CASA.

Final studies of Putnam Co’s future fairgrounds property have come to a close.

Learn about the Friends of the Putnam County Animal Shelter with Linda Westin.

Crews will begin constructing a new Elmore Town Bridge in western Putnam County.

Livingston Academy’s Matthew Sells scores 30 for 2nd game in a row Friday night.

Every week on The High School Playbook, we break down high school games from around the Upper Cumberland. Clarkrange’s Lamar Rogers broke the all time wins record in the state of Tennessee last night with 1,218 career wins. A lot of wins across the Upper Cumberland Friday night including the Pickett County, Livingston, Cumberland County, Upperman, Clay County, and Monterey boys alongside the Clarkrange, Upperman, Livingston, DeKalb County, and Clay County girls. Livingston Academy’s Matthew sells scores 30 for second game in a row Friday night. Clay County Boys Head Coach Rob Edwards and players, along with Monterey Girls Head Coach Mark Simms and players join us live to talk Friday night’s Upper Cumberland basketball action on this week’s High School Playbook.

Live from Chick-fil-A, Interstate Drive in Cookeville….come grab breakfast Saturday morning and join us for high school football talk. It’s High School Playbook. Saturday morning at 9 from Rock 93-7, and preview Friday night’s games every Wednesday 6pm on News Talk 94.1.

Built By Mountain Barn Builders

Dr. Holly Bundrant discusses the big role that food plays in preventing diabetes

The holidays can be trying for all of us as we are tempted by all kinds of sweet treats. That’s especially true for someone who is dealing with diabetes. But nutrition can play a big role in controlling diabetes. Even more, it can play a big role in preventing diabetes. Today – advice from Dr. Holly Bundrant. She leads Hope & Health Nutrition Services.

Today In The Upper Cumberland airs each weekend as a way to introduce you to interesting people and subjects of interest to our community. Catch the show each Saturday morning at 6 on Rock 93-7, 106-9 Kicks Country, and at 8 on Lite Rock 95.9.

If you miss it Saturday, you can catch Today In The Upper Cumberland again, Sunday. The show airs Sunday morning at 7am on Rock 93-7 and News Talk 94.1/AM 1600, Sundays at Noon on News Talk 94.1/AM 1600, and Sunday night at 6pm on Lite Rock 95.9 and at 7pm on 106-9 Kicks Country.

The state has identified land for an Upper Cumberland State Veterans Cemetery.