On Demand Audio

What makes a good marriage? The experts agree that communication may be the biggest key. So, premarital counseling has become a popular way to make sure that communication is there – before you tie the knot!

Listen to Today In The Upper Cumberland!

Changing schedules and postponed games challenge the Upper Cumberland this week. How will the shortened time between games impact Upper Cumberland basketball teams? Hear from White County Warriors Coach Dodgen, Cavaliers Coach Hill, Van Buren Girls Coach Tyler Sapp and more! Saturday morning at 9 on Rock 93-7!

Just get moving – the keys to making changes in your fitness regime. How are you doing on those new years resolutions? It can be hard, especially when the weather is not cooperating. For so many of us, better fitness and health are among the top resolutions for the year. How do you get started on that journey?

This week on UC Outdoors… hear Steve Carter from Outdoor Junction talk all about the classes they offer, their operating times, shooting range, products, and more with our host Brad Halfacre!

Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7.

Hear from coaches of the Cookeville, Cumberland, Monterey, Stone, and Clark Range about their recent holiday tournament games and how they performed.

In advance of this weekend’s games, hear from head coaches about updates on their team’s performance and skills.

Listen to the High School Playbook today!

This week on Upper Cumberland Outdoors… Host Brad Halfacre talks with Bill Wisniewski about trails in the Upper Cumberland. Bill is the chairperson of the Tennessee Trails Association. Hear all about hiking as a student, adult, and beyond as well as the location of trails and ease of accessibility.
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Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7.

This week on Upper Cumberland Outdoors… Host Brad Halfacre talks with Holly Taylor all about Birding in the UC. Hear about birding, where to see birds, what gear you may need, how this is the best season, and more!

Powered By Outdoor Junction in Cookeville. New episodes every Saturday at 6am on Rock 93-7, 9am on 101.9/AM 920 WLIV, and Sundays at 9am on Sports Radio 104.7.